Monday, October 6, 2008

Chicken Broccoli Bake

2 c cooked rice
4 chicken breasts, cut into bite sized pieces
1/4 c flour
2 T olive oil
broccoli spears (I usually buy 1 medium bunch of broccoli)
1 c milk
1 package cream chees (8 oz)
1/2 - 1 t garlic salt
1 t paprika
ground black pepper
1/2 c grated cheese (whatever you have - cheddar, mozzarella, parmesan)

Coat chicken in flour. Shake off excess. Heat oil in large skillet. Brown chicken pieces. Remove from heat. Steam broccoli until just tender. In saucepan combine milk, cream cheese, seasonings, and 1/2 of grated cheese. Cook over medium heat, stirring until thick (a few minutes).

Put rice in bottom of 9x13 pan. Cover with broccoli, then chicken. Pour sauce over and then top with remaining cheese. Bake at 350 for about 25 minutes.

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